Explore the daily practice of intentional living with erin nicole.

Journey on the path to healthy purposeful living & experience a unique holistic wellness program– a blend of yoga instruction & modern plant-based nutrition designed to nourish the body, mind & soul.

 

 

Learn to shape your internal landscapes and listen to your intuition, one breath at a time.  

Yoga is the process of learning who we are, our relationship with ourselves, and how we fundamentally interact and impact the universe. Yoga is not a process of being healed, but learning how to intrinsically heal. Through intuitive movement, intentional stillness, energetic touch and active manifestation, Erin seeks to explore your vulnerabilities and your potential – the beauty and the power in both.

Erin creates thoughtfully sequenced flows, to inspire intentional breath, mindful movement and soul discovery. Erin's approach to authentic movement is a natural unfolding, which allows the body, mind and soul to naturally harmonize. Her teaching style is compassionate, calm, and deliberate – aimed to create a safe space for expression and exploration. Erin believes in the process of learning to listen and trust yourself on your mat, so you may feel truly free... mind, body and soul.

 

Explore the daily practice of intentional living with erin nicole.

Learn more about consultative & instructional services available to help you find balance as you nourish your body, mind & soul.

Services from a basic 1-hour chat about your health goals (with some guidance to get you started) to comprehensive follow-up sessions designed to promote accountability & sustainability.

Offerings

  • Yoga Instruction 
  • Corporate Wellness
  • Basic Nutrition Consultation
  • Follow Up Sessions

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