Private Yoga

 

Enjoy an intimate & customized private yoga session – Learn to shape your internal landscapes and listen to your intuition, one breath at a time.  

Yoga is the process of learning who we are, our relationship with ourselves, and how we fundamentally interact and impact the universe. Yoga is not a process of being healed, but learning how to intrinsically heal. Through intuitive movement, intentional stillness, energetic touch and active manifestation, Erin seeks to explore your vulnerabilities and your potential – the beauty and the power in both.

"Live your life without sharp edges. Let things move through you. Allow things to simply be just as they are. After all, we are made of movement and anything stagnant, both in the body and in the mind, only keeps us from finding true self."

Information + FAQ


What can I expect from a private session?

We offer a one-hour private or semi-private yoga session. You may choose the style of yoga you would like to practice, and we will prepare a thoughtful yoga sequence just for you!

You will learn the vast benefits of Yoga, and gain a solid understanding of breath work and physical postures, to equip you with all the tools needed to start a regular Yoga practice. You will experience the physical & mental health benefits of this ancient practice as you learn to spiritually connect with your intentions on the mat and ultimately learn to live with peace & purpose. 

You may also choose an additional fifteen minute ‘connected’ session to embrace self discovery through deep conversation and a thoughtfully guided workbook exercise.

This is my first session, how do I prepare?

Simply fill out our liability waiver here. We will handle the rest!

What if I don’t have any yoga gear?

No problem, we bring everything you need: mats, props and supports.

What is considered a semi-private session?

For private sessions we offer one-on-one instruction, and for semi-private sessions we limit group size to four people, to maintain a more intimate learning environment. Groups larger than four people, we book as ‘special events.’

What styles of yoga do you offer?

We cater to all audiences, from beginner to advanced. We teach Vinyasa Yoga, Restorative Yoga and Yoga Barre Fusion. You can learn more about each style by scrolling this page!

Where do you hold private sessions?

You may choose to book a session at your desired location. Please note: we only travel within the local South Orange County area for mid-week private sessions. Depending on availability you may also book at our home-based studio in South Orange County, only ten minutes away from the 5 fwy and 405 fwy intersection.

Who guides the session?

Private sessions are led by owner and lead yoga instructor, Erin De Mille. Erin creates thoughtfully sequenced flows, to inspire intentional breath, mindful movement and soul discovery. Erin's approach to authentic movement is a natural unfolding, which allows the body, mind and soul to naturally harmonize. Her teaching style is compassionate, calm, and deliberate – aimed to create a safe space for expression and exploration. Erin believes in the process of learning to listen and trust yourself on your mat, so you may feel truly free... mind, body and soul.

Erin is an Experienced Registered Yoga Teacher, ERYT 200 HR, with advanced Vinyasa training and restorative yoga certifications. Erin is also a YACEP, Yoga Alliance Continued Education Provider. Erin is CPR/AED certified and insured. She also completed the AFPA holistic nutritionist certification program, with an emphasis on vegetarianism and athletic performance. Erin also practices Feng Shui and intricately weaves her knowledge into her custom designed yoga flows and energetic healing sessions.

How much does a private session cost?

A single ‘à la carte’ private session is $99. We offer packages for new clients, as well as multi-class packages for existing clients. Keep scrolling to learn more!

Do you have a cancellation policy?

We strive to respond and confirm to your session booking inquiry within 24 hours. Once, we receive your request, we will contact you to confirm your appointment. A standard non-refundable $15 deposit will be collected upon booking. If you must reschedule your appointment please kindly let us know within 24 hours of your scheduled appointment.

Yoga Styles Offered


Vinyasa Yoga

Vinyasa Yoga is a dynamic flowing practice that cultivates breath and movement in a unique and special way to inspire authentic expression and organic release. Vinyasa invites you to discover self through a thoughtfully sequenced flow of postures that carry you from breath-to-breath and movement-to-movement. While in the breeze of your own energy, a lightness overcomes the mind and a level of strength empowers you to find your edge.

Props + Supports:

You will use supports such as blocks and straps to gracefully support transitions into the greater depths of each posture, so you may expand beyond what limits your capacity for growth. Additionally, props promote a natural unfolding that allows you to hold physical space comfortably and without resistance.

Yoga Audience:

A vinyasa Yoga practice suits everyone and offers an opportunity to find intuitive movement and self expression in a safe space for exploration. Modifications can also be adapted for injury and pregnancy.

Intention:

Experience a wavelike endless tide that continuously energizes the body, mind and soul. 

Restorative Yoga

Restorative Yoga is an act of intentional stillness and subtle openings. A restorative practice invites you to let go of stiffness, anxiety, tension, busyness and insomnia.  When you integrate the practice into your daily life, it teaches you patience, observance and the profound effects of response versus reaction. Restorative Yoga aims to nurture the parasympathetic nervous system by allowing space for relaxation and rest.    

Props + Supports:

You will use supports such as bolsters, blankets, blocks and straps to encourage a natural unfolding that allows you to hold physical space comfortably and without resistance – Space held for you to integrate and process your experiences.  Space to greet yourself fully.  

Yoga Audience:

A restorative Yoga practice suits everyone, (especially those who don't realize it). The grounding art of the practice offers gentle yet tangible sensations that comfort what is tender and releases what is blocked within. 

Intention:

Explore a truly special cultivation of the spaciousness of deliberate rest.  

Yoga Barre Fusion | Coming Soon

Yoga Barre Fusion is a unique mix of ballet and yoga movements designed to tone and stretch, and blend the structure of ballet with the ease of yoga. Sessions are designed to shape long lean muscle, with a focus on lighter weights and resistance props.

Props + Supports:

You will use supports such as weights, resistances bands to create light resistance and tone.

Yoga Audience:

Yoga Barre Fusion is for everyone, (especially those who love the structure of ballet). If you love both a good stretch and a good strength building session, this the perfect combination for you.

Intention:

Cultivate the the stamina and strength of a dancer, with the lightness and flexibility of yogi.

Pricing + Packages


New Client Offer

This package includes three private or semi—private sessions, each with a fifteen minute ‘connected’ session to embrace self discovery through deep conversation and a thoughtfully guided workbook exercise.

$222

À la Carte Session

This à la carte price reflects the per session rate for a private 1:1 session or semi-private small group session.

$99

Multi-Session Package

This package includes four private or semi—private sessions.

$333

Connected Session

This is an à la carte add-on service only. Before or after your session we guide you through a fifteen minute ‘connected’ session to embrace self discovery through deep conversation and a thoughtfully guided workbook exercise.

$11